How much does it cost?
Mini Mindful Moments uses a freemium model. So you can install the app for free and enjoy a few free meditation through the app. You can subscribe to have unlimited content. For the price of a coffee cup a month, you’ll unlock a lot of goodness for your mind.
How often do you release content?
There’s no rule, but we try to release at least 1 or 2 new meditations or sounds a month. Sometimes more …
We also are coming with update to the app to improve the usability, and we have updates coming to add frequency sounds and sleep meditations and sounds.
Is short meditation good for you?
We think it is, and a lot of people are using the app and experiencing good results. Here’s a link to a few studies that has been made:
https://health.clevelandclinic.org/how-to-meditate-and-top-benefits
https://greatergood.berkeley.edu/article/item/the_state_of_mindfulness_science